Most of us are moving so fast we forget to ask the most important question:
What do I actually want my life to look like — right now, at this stage?
This simple but powerful worksheet helps you step off autopilot and reconnect with what truly matters — before you make your next big decision.

It’s an undeniable truth that where our focus goes, our energy flows.
But too often, our focus gets consumed by to-do lists, meetings, and responsibilities — leaving little space for our own desires and direction.
Most women spend years chasing balance or waiting for the “right time” to make a change… and wake up realizing they’ve built a life that looks good on paper, but doesn’t feel good inside.
This worksheet is your invitation to pause — and intentionally design the next chapter of your life with clarity, purpose, and courage.
Most of us never stop long enough to question the pace we’re keeping.
We move from meeting to meal prep to inbox to bedtime — and call it “normal.”
But here’s the truth:
When you don’t pause to define what you actually want, you end up building a life that constantly demands more — but gives less in return.
You start to feel:
Even when things look good on paper
Living by your calendar, not your values
From your own dreams, energy, and purpose
That’s not failure. It’s just autopilot — and it’s completely reversible.
When you take even 20 minutes to work through this worksheet, something shifts.
You start to:
👉 Reconnect with the version of you that knows what she wants
👉 Make confident, values-aligned choices — at work and at home
👉 See a clear path to the life that fits you now, not the one you outgrew
👉 Feel a sense of calm clarity — because you finally know what you’re moving toward
This isn’t busywork. It’s the foundation for every decision, opportunity, and boundary that comes next.
Because until you know where you’re going, everything feels like a maybe.
This is where it becomes a yes.
Helping high-achieving women - executives, leaders and experts in their field - leave corporate and build a business that gives them freedom, fulfillment, and flexibility.
At Her Big Leap, we work exclusively with professional women who already know corporate isn’t their future — women who feel called to create something of their own, even if they don’t yet know exactly what that looks like.
Our clients are accomplished executives, leaders, and experts who’ve spent years climbing the corporate ladder — and have realized they were meant for more.
They’ve outgrown the politics, the pressure, and the constant pace of proving themselves.
They’re ready to take everything they’ve built — their experience, their leadership, their expertise — and channel it into a business that reflects their values, their brilliance, and the life they truly want.
With a background in science, a decade of corporate leadership experience, and trained as a Master Coach, Sarah combines strategic thinking, sales, and marketing principles with deep personal insight.
Her coaching blends strategy and soul — guiding women to create businesses that not only replace their income, but also restore their joy, confidence, and purpose.
Her message is simple:
You were never meant to play small.
Your next chapter begins with belief.
After more than a decade in corporate leadership, Sarah Janzen reached a breaking point.
On paper, she had everything — the title, the income, the team — but inside, she knew something was missing.
In 2015, she took her own “big leap,” leaving corporate to start a business that would give her the freedom, flexibility, and fulfillment she’d been craving.
What began as a personal reinvention has become Her Big Leap — a recognized coaching program that’s helped hundreds of women across the U.S. and Canada turn their professional expertise into thriving, purpose-driven businesses.
Sarah’s work is built on a few core beliefs:
→ You don’t need to start from scratch — you need to repackage your experience
→ The same strengths that made you successful in corporate can sabotage you in business — unless you learn how to re-channel them
→ Freedom isn’t a fantasy — it’s a skill set you can learn
With a background in science, a decade of corporate leadership experience, and trained as a Master Coach, Sarah combines strategic thinking, sales, and marketing principles with deep personal insight.
Her coaching blends strategy and soul — guiding women to create businesses that not only replace their income, but also restore their joy, confidence, and purpose.
Her message is simple:
You were never meant to play small.
Your next chapter begins with belief.

